Health First Southam Podiatry Blog
Find out more about common foot conditions, podiatry treatments, foot care and more in our blog.
Ankle sprains are common injuries among athletes and non-athletes alike. When your ankle joint is twisted and overstretched, the surrounding ligaments and possibly tendons become damaged. This can cause mild to severe pain, swelling and discomfort but can usually be…Read More
Chilblains, also known as perniosis, are a common and often painful condition that affects the feet and toes. They are caused by a reaction to cold temperatures, resulting in the small blood vessels in the skin becoming inflamed and damaged.…Read More
With the nice summer days and autumn just around the corner, you might want to take advantage and go out for a nice walk or hike. It’s time to lace up your walking boots and get walking, but how do…Read More