The Cost of Cracked Heels

Now I know cracked heels may not seem like a big thing as they are so common, but actually they can be a lot more troublesome than maybe you realise. Whilst “weathering” of the heels through wearing open-backed footwear such as sandals in the summer months is one of the main causes of cracked heels,…

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PodsHealHeels: A discussion with comfort shoe retailer ShoeMed

Who are ShoeMed? ShoeMed is an award-winning specialist footwear shop that has been built partnering with Podiatrists, working together to provide the best possible outcome for patients. ShoeMed prides itself on the footwear they offer, the service they provide and the relationships they have within the foot health industry.   It’s #PodsHealHeels month! The nationwide…

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7 Foot Exercises for Balance

Feet are really important to us. They enable us to get places, be active, and enjoy our lives. They are the foundations of our body and without them we would be lost. Through a finely-tuned process of nerve signals, muscle activity, blood flow, and constantly changing bone & joint structure, our feet are an essential…

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