The Cost of Routine Foot Care

Footcare is an essential part of keeping our feet healthy. We are used to doing it for other parts of our body – cleaning our teeth, brushing our hair, applying face & hand creams etc. But how many of us spend time caring for our feet? Just like with those other body parts, if we…

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The Impact of Hyperkeratosis on Foot Health: Causes, Symptoms, and Treatment Options

Foot health is an essential aspect of overall well-being, as our feet bear the weight of our bodies and facilitate our mobility. However, one condition that can significantly impact foot health is hyperkeratosis.  This article delves into the causes, symptoms, and treatment options for this common yet often overlooked condition. By understanding hyperkeratosis better, individuals…

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Understanding the Common Foot Problems Experienced by Swimmers

Swimming

Swimming is an invigorating sport that offers numerous benefits for physical fitness, cardiovascular health, and overall well-being. However, despite its many advantages, swimmers are not exempt from encountering foot problems that can hinder their performance in the water.  From blisters to plantar fasciitis and everything in between, understanding the common foot issues faced by swimmers…

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Top Tips For Buying Children’s Shoes

Children's Feet & Shoes

It is no secret that parents worry about their children, especially when choosing and buying their footwear. Unfortunately, there is a minefield of possible future problems if it goes wrong, horror stories told by elderly relatives and friends due to a lifetime of poorly fitting shoes as a child! Well, there can inevitably be problems,…

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How Does Walking Affect Your Feet?

Picture of someone barefoot walking in a forest on a tree trunk on their tip toes

Our bodies were designed for movement, so walking is a great way to get in your daily exercise; however, this does not mean it isn’t tough on our feet. In an average lifetime, we will walk a colossal 100,000 miles; how can this not have some sort of impact? Walking helps to build up the…

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